Fresh goiaba on wooden table. Selective focus. Copy space

By November 20, 2017Articles

Fresh goiaba on wooden table. Selective focus. Copy space

By Bonnie L. Grant Guava fruit is an extremely versatile food. It also has a rich history as a medicinal, tanning agent, dye and wood source. Guava fruit uses run the gamut from sweet to savory applications. There are numerous guava benefits nutritionally, with its high Vitamin C content as well as loads of lycopene and powerful antioxidant properties. Whether you are a cook that uses the fruit or simply like it around for the medicinal benefits, cooking with guava can add tropical dimension to recipes while enhancing your health. Cooking With Guava Guava trees are commonly cultivated in South and Central Americas, as well as India, Spain and several South Pacific islands. It is not certain from whence it came, but many scholars believe it might have been introduced by explorers to certain regions and distributed by animals and birds in others. The trees have a short bearing season

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